HSPs and introverts share some common triggers that overstimulate our central nervous systems.
Unbiased (universal) compassion, therefore, is directed not at people’s behavior but at the people themselves because they are a human being.
Diversity of our perspectives should not only be tolerated, it needs to be encouraged!
Worrying only depletes our energy and hinders our ability to think straight.
All Highly Sensitive People and Introverts are fully aware of how sensitive our bodies are to sensory stimulation.
Introverts walk around with lots of thoughts They often have an ongoing dialogue with themselves.
This gift of being highly sensitive comes with an obligation to use it for good …
Highly sensitive people, especially highly sensitive introverts, require periods of solitude to function properly.
We need to select a career that allows us to succeed with the qualities that come natural to us….
Triggers for a Highly Sensitive Person (HSP) are anything that over-stimulates the central nervous system.